Site Content

Referral Information

If you have been recently diagnosed with type 2 diabetes or would like assistance to managing your type 2 diabetes through lifestyle inventions. You can ask your GP for type 2 diabetes group sessions exercise physiology referral for 8 group sessions. 

Group Classes

Each class includes a circuit based session designed for your level for your level of fitness, strength and condition. Diet & home exercise program advice included in sessions. 

Small Class Sizes

Low Cost $10.00 Per Session

Regular FAQs

Q. How Do I need to join?

A. Medicare Group Type 2 Diabetes Referral form & Yourself

Q. What do I wear & bring?

A. Wear comfortable exercise clothes, closed in jogging shoes, towel & water bottle.